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Nutrition

Can Optavia Help You Lose Weight?

If the Cake Boss jumped into this diet, would you?

dunkin donuts cinnamon sugar pumpkin latte
What's in Dunkin's Cinnamon Sugar Pumpkin Latte?

55 grams, to be exact!

best protein cookies
9 Best Protein Cookies

C is for cookie. That's good enough for me.

Male fitness athlete
Can You Really Lose Weight on the Coffee Diet?

This plan says that three cups a day (or more!) can help burn fat.

best microwaves on amazon
8 Best Microwaves For Your Budget

A good microwave doesn't need to cost a fortune.

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That 14% Four Loko Seltzer Has More Calories Than You Think

Beware the dangers lurking behind the hard stuff, says a dietitian.

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This Amazing IPA Tastes 1.12 Billion Times Better Than Any Hard Seltzer

Rebel! Elysian's Space Dust beer! Fight the good fight!

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Discovering the Right Way to Eat a Triscuit Has Completely Changed My Life

And it may just turn yours upside-down.

easy keto soup with sausage and peppers
15 Hearty, Keto-Friendly Soup Recipes to Fill You Up

Try one of these filling bowls of meaty, cheesy goodness.

Boy on tablet computer under sofa
A New Weight Loss App Targets Kids as Young as 8 Years Old

Could it actually cause obesity instead?

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This Delicious 99-Calorie Ale Is Your New Post-Treadmill Beer

Boulevard's Easy Sport isn't like most "athletic" beers.

keto chili
6 Hearty Keto Chili Recipes

They'll fill you up and help keep you in ketosis.

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Here's How the World's Strongest Men Eat Over 10,000 Calories in a Single Day

For Brian Shaw and Eddie Hall, "every day is a food challenge."

Creatine
Will Creatine Boost Your Gains? Here's Everything You Should Know

Learn all about the benefits and possible side effects.

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Plates of food on the counter inside Panera Bread.
These Are the Healthiest Things to Order at Panera

Here's exactly what you should (or shouldn't) eat at the bakery-based chain.

tom bradys diet
Here's What Tom Brady Eats Every Day

And yes, pizza is involved.

prepare a cake
There's Only One Right Way to Cook an Omelet

It just so happens to be the healthiest too.

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how cheat meals affect your body
How Cheat Days Affect Your Body, According to Experts

Everything you've wanted to know about overindulging.

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Watch Iggy Azalea Eat Termites and Tarantulas Like an Aussie Boss on Disgustingly Healthy

Eat 'Disgustingly Healthy' foods, or leak Playboi Carti's album release date? That is the question.

Eating tasty food. Favorite meal
10 Easy Ways to Start Eating Better Right Now

Bonus: Nine out of 10 are delicious.